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I looked down at my phone and sighed the biggest sigh in the history of the world. Yeah, ok. I might be exaggerating. But that’s how I felt this morning. They say that habits form with repetitive choices and positive reinforcement. Well, I… Continue Reading “change”
As part of a new series I’m starting on expectations, one of the most unexplored places for me is disappointment. Understanding it, exploring it, and “sitting in the emotion” of disappointment and really letting yourself FEEL it. One of the reasons I see this… Continue Reading “feeling the disappointment [living life without expectations]”
Unless you are living under a rock, you probably went to go see Saving Mr. Banks in the last few weeks. I was glad to be warned ahead of time that this was not a sweet and happy film about the making of a sweet… Continue Reading “Expectations and Saving Mr. Banks”
I discovered this talk a couple of years ago and I watch it pretty regularly. Each time I take away something different. Which I both love and hate. “There is only one variable that separated the people who have a sense of love and… Continue Reading “the risk of excruciating vulnerability”
It’s been a while since I’ve talked about disappointment in a post. And I’m experiencing it in spades right now, so that usually means I needs to write about it. So I can figure out how I feel. Yes, this is how an INFJ works.… Continue Reading “disappointment, love and being an INFJ”
Stephanie Nelson 